Donation classes for Charity

JohnUncategorizedLeave a Comment

Maui Youth & Family Services is the beneficiary for Afterglow Yoga’s donation-based classes in the months of April and May, with 100% of proceeds going to the nonprofit. Afterglow Yoga studio, located at 1942 Main Street in Wailuku, offers a variety of classes including alignment flow, barre, belly dance fusion, kundalini, vinyasa flow and hot yoga. In April the donation-based … Read More

Maui Hot Yoga is great for EVERYONE!

JohnUncategorizedLeave a Comment

Are you curious about hot Yoga? Often times when people think about Hot yoga they think of Bikram yoga which is comprised of the same 26 postures and 2 breathing exercises per class. While many people practice this type of yoga worldwide, our hot yoga is not based on Bikram principles. At Afterglow Yoga in Wailuku,Maui our hot yoga classes … Read More

New Study Shows That Yoga Eases Back Pain

JohnUncategorizedLeave a Comment

Yoga classes were linked to better back-related function and diminished symptoms from chronic low back pain in the largest U.S. randomized controlled trial of yoga to date, published by the Archives of Internal Medicine. Back-related function was better and symptoms were diminished with yoga at 12 weeks; and clinically important benefits, including less use of pain medications, lasted at least … Read More

Afterglow Yoga offers Free Yoga Classes!

JohnUncategorizedLeave a Comment

Our latest batch of 200 Hour Yoga Teacher trainees have finished up their program and are ready to share their class offerings with you. After every 200 Hour Yoga Teacher Training Program, Afterglow Yoga hosts free yoga classes for the community taught by our recent graduates. Classes begin on Friday, July 8th through July 22nd, 2016 at varying times each … Read More

Maui’s Best Yoga Instructor 2016

JohnUncategorizedLeave a Comment

Our very own Afterglow Yoga Instructor, Jasmine Judson has won Maui Time’s Award for Maui’s Best Yoga Instructor! Each year the Maui Community chooses its favorites for beaches, bartenders, and Yoga Instructors. Although there are many instructors on Maui, Jasmine was chosen as Maui’s favorite for 2016. Her classes combine basic alignment principles of yoga with fun challenges to keep … Read More

Announcing Afterglow Yoga Lahaina!

JohnUncategorizedLeave a Comment

Thank you Maui community for welcoming us so graciously. Our last year has been such a fun journey, and we are so pleased to announce the opening of our second location: Afterglow Yoga Lahaina. Our new location is in the historic district of Old Lahaina town and will feature the same quality instruction that you have come to know from … Read More

How to Be Present in Yoga (And Life!)

JohnUncategorizedLeave a Comment

We understand, even though we live in paradise, arriving to your Maui yoga class and letting everything go is sometimes hard to do.  Just know, that you are not alone, it happens to all of us.  Whether your mind is racing with your weekly to-do list, lingering demands from your co-workers, or you just have life in general on your mind, … Read More